News & Blog

What You Should Be Doing Each Night For Better Sleep

Published: March 4, 2019

If your mind is racing in the evening, night-time wakings are causing daytime fatigue, or you’re simply committed to being your best self in 2019, please read on.

Body Catalyst Client Caroline After Body Transformation

Caroline’s Body Transformation with Fat Freezing

Published: February 28, 2019

We speak to Caroline, our client of the month, to gain some insight into her body transformation and fat loss journey.

fruits, berries and nuts breakfast bowl

The benefits of doing Febfast

Published: February 6, 2019

Thinking about doing Febfast? Then this article is for you!

6 Tips for a Healthy Valentine’s Day

Published: January 29, 2019

It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts.

A Raw Chocolate Cake For Valentine’s Day

Published: January 29, 2019

The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe.

Body Catalyst introduces Non-Surgical Facelift

Published: January 29, 2019

Body Catalyst is excited to announce our new ground-breaking technology – Ulfit HIFU – a facelift without surgery.

love-handles-fat-freezing

The New Way to Reduce Fat (Without Needing to Go Under the Knife)

Published: January 4, 2019

Getting rid of those stubborn fat pockets used to require liposuction. Not anymore.

inner-thighs-fat-freezing

Coolsculpting vs. Clatuu – Which Fat Freezing Device Works Best?

Published: January 4, 2019

Liposuction isn’t the only available option when you want to get rid of stubborn pockets of fat.

Get rid of pockets of fat

Is This Fat Freezing Technique Going To Replace Liposuction?

Published: January 4, 2019

Cryolipolysis is the non-surgical alternative to painful liposuction procedures.

The Non-Surgical Facelift Treatment (That’s Proven to Work by Cosmetic Surgeons)

Published: January 4, 2019

No matter how old you are, you’re probably using some anti-ageing products to combat lines and wrinkles.

The Skin Tightening Treatment That Beats Surgery (And the Technology That Lies Behind It)

Published: January 4, 2019

That loose and saggy skin can be a nightmare. No matter how much you work at it, the skin just stays where it is.

Tackling the Fatty Tissue That Leads to Cellulite (How Combining Fat Cavitation and Radio Frequency is the Answer)

Published: January 4, 2019

Cellulite affects the large majority of women around the world. Now, there’s a cellulite treatment that can tackle the condition and leave your legs looking smoother than ever.

Your 2019 morning routine for endless energy

Published: January 2, 2019

We speak to sleep specialist Olivia Arezzolo, to find out what a great morning routine looks like to set yourself up for a productive, positive and powerful day.

Incredible Body Transformation, Meet Kate

Published: December 29, 2018

We speak to Kate, our client of the month, to gain some insight into her incredible body transformation.

Gaining Weight Losing Sleep

Gaining Weight And Losing Sleep?

Published: November 19, 2018

Are you getting enough z’s? At Body Catalyst we understand the importance of sleep and the impact it has on our body.

How to Effectively Get Rid Of Cellulite

Published: October 17, 2018

Cellulite is very common, affecting 80-90% of women around the world, but ask any woman who has it if they could get rid of it and the answer would be a resounding yes!

The Cryolipolysis Process in Simple Terms

Published: August 23, 2018

When you heard the word cryolipolysis for the first time, what came into your mind?

Tea Facts

Tea facts: Whats your brew?

Published: August 23, 2018

When you’re in the fat freezing business, something that is warm, detoxing and has zero calories is a go-to.

Why Our Body Catalyst Team Is So Unique & How It Benefits You

Published: August 23, 2018

At Body Catalyst we are committed to helping you reach your body goals and most importantly supporting you to maintain the results.

Our 4 top tips for boosting fat metabolism

Published: August 23, 2018

Here at Body Catalyst we like to take a holistic approach; pairing our technologies with informed nutritional advice and suggestions to help you become the best version of yourself.

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